How does Fortagen compare to whey protein?Updated 10 months ago

Whey protein, which is quite popular in the athletic industry, and is relatively well regarded, was shown to achieve just 18% anabolic usage in human subjects, with vegetable protein sources being under 10%. Protein from meat fared slightly better, but even so, less than 40% of ingested protein was anabolic.

This means that for an athlete trying to supply the body with protein for lean tissue growth, more than 8 out of every 10 grams of whey protein they consume may not be used for its intended purpose.