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What are the benefits of amino acids?Updated a month ago

Amino acids are the building blocks of protein, but there are over 200 of them! This means that some are toxic, while others are essential for human life.

For example, only 21 of the 200+ existing amino acids are actually required for protein synthesis in human tissue, including for repair and the growth of the musculature.

Access to the right amino acids and proteins is, therefore, critical for health.

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