Can I workout with X3 despite my injury?Updated 4 months ago
The X3 can be used to help rehabilitate injuries, especially with the variable resistance of the bands. It allows a lot less pressure to be put on your joints during your weak range of motion. If you are going to use the X3 with an injury or to rehabilitate your injury, we highly recommend you talk with your doctor or physical therapist to see if you are cleared for variable resistance training.