Can X3 and Osteostrong routines be combined?Updated a month ago
X3 and OsteoStrong are very compatible – you can even do both on the same day! Just be sure that if you do them on the same day, you do your OsteoStrong session first and X3 after.
X3 and OsteoStrong are very compatible – you can even do both on the same day! Just be sure that if you do them on the same day, you do your OsteoStrong session first and X3 after.