Where are the videos for the X3 Hypertrophy Program?Updated 25 days ago

See the X3 Hypertrophy Program here. 

This new content will walk you through the X3 Hyper Trophy Program and cover the correct form for each of the new exercises, including

• Band Laterals
• Overhead Tricep Extension
• Seated Calf Raise
• Shallow Front Squat
• Stiff Leg Deadlift
• Seated Wrist Curl

Note that the standard X3 Tricep Press and the Tricep Skull Crusher movement are the same exercise.