Where can I find the X3 Quick Start Guide and X3 Workout Card?Updated 4 months ago

You can download the packaging inserts included with X3 here:

• X3 Quick Start Guide – This quick guide covers all of the fundamental concepts of X3 and variable resistance. Please review the guide before using X3.
• X3 Workout Card – After you’ve watched the X3 12-Week Program videos several times and mastered the proper form and technique, this card can serve as a reminder of which exercises to perform on Push Day and which to perform on Pull Day.