X3 Force
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Can I buy an X3 Force outside of the US?
Unfortunately, at this time, the X3 Force bar is not properly certified to be distributed outside of the US.
Are the Force Measurements accurate/is there a load sensor?
There is indeed a load sensor in the bar, but that sensor requires calibration, which is why we ask for your height. During the calibration process, you're expected to use only the standard white band that comes with the X3 – not the white X3 Perform
Can I use X3 Performance (ParaForce) Bands with the X3 Force?
During the calibration process, you're expected to use only the white band that comes with the X3 – not the white Performance (Paraforce) band – so that the app can compare the raw load sensor data with the amount of force that this band is estimated
How long does the X3 Force battery last?
Assuming the bar is only turned on during workouts and is turned off in between workouts, you can expect the battery to last several weeks!. When your battery starts to get low, the LED indicator on your bar will turn yellow/orange. If it does this d
Can I use band shorteners with X3 Force?
You should avoid using band shorteners entirely with the X3 Force Bar, as the added pressure on the hooks will interfere with your readings. The X3 Force Bar measures the direct downward force the bands apply to the hooks on the end of the bar. When
Why do you recommend Split Squats and the X3 Squat Belt with X3 Force?
The Force Bar works by measuring the direct downward force applied by the bands to the hooks on the end of the bar. Without the belt, your shoulders will likely push up against the hooks on the bar, producing erratic and potentially very inconsistent
Why does the X3 Force app default to X3 Split Squats instead of X3 Front Squats?
Having your shoulders pushing up against the hooks on the bar will produce erratic and potentially wildly inaccurate force readouts, and it's easy to do that accidentally for an exercise like the Front Squat (and this is why we recommend keeping your
Can I use the GHAccelerator with X3 Force?
Yes, it works great! Just make sure to do your calibrations without the GHAccelerator.
What should I do if my X3 Force doesn't turn on, charge, or connect to the app?
If your X3 Force Bar isn't turning on or charging or having trouble connecting to the app, a hard reset might be necessary. To perform a hard reset, press and hold the power button for at least 15 seconds with the bar connected to a power source. Ens
Can I buy the X3 Force Bar separately if I already have the X3 Elite?
You can upgrade your current X3 setup to the X3 Force by purchasing the X3 Force Bar separately. This purchase will also include a complimentary Squat Belt. You will need the original X3 White resistance band for calibration with the X3 Force App.
Where can I find the X3 Force Quick Start Guide?
You can download the X3 Force Quick Start Guide here.
How do I update the X3 Force firmware?
To update the firmware, plug in the X3 Force and select "Update Firmware" from the settings page. If your mobile device is not set to automatically download new app updates, go into the App Store and check to make sure that the version available ther
My X3 Force Bar will not turn on or off
This may indicate the firmware has crashed, and the bar must be reset. To do this, hold the power button for about 15 seconds. If the bar was powered on to start, the LED should turn off and then back on again. If the bar was powered off to start, th
What do the different color lights mean on the X3 Force Bar?
White: The X3 Force Bar is on, and ready to connect to the app. Blue: The X3 Force Bar is successfully connected to the app. Green: The X3 Force Bar is fully charged and can be unplugged from power. Yellow (pulsing): The X3 Force Bar is plugged in an
What safety considerations should I be aware with X3 Force?
Warning: Failure to follow these can result in serious injury!. WARNING: X3 Force (X3F) contains a Lithium Polymer (LiPo) battery. LiPo batteries carry a risk of fire and explosion. Do not store X3F near a heater or exposed flame, do not charge X3F o